Holiday Schedule for the 4th

Because we know how much y'all love your grilling out, your time on the water, your fireworks, and all other things 4th of July.....we have made some changes to the schedule that we want everyone to be aware of.

Friday, July 4th will go as follows:

  • 700 - 800am --- Strictly Strength
  • 800 - 900am --- LIFT
  • 900 - 1000am --- Strictly Strength & LIFT
    **Running at the same time but separate from each other.**

If you have any questions about the schedule change please feel free to contact us.  If not, you can use the following link to SIGN UP for the class of your choice for some 4th of July fitness!