SIT-DOWN: KYLE L

Kyle is relatively new to TCS, but has already made a huge impact at the gym with his positive attitude, sense of humor and hard work. Not to mention, he's got some of the best hair in the gym - and he knows it. Hahaha.

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I really can't say enough about Kyle's work ethic. From day one, Kyle has always brought his best effort, regardless of what his shift may have looked like or whether or not their new baby girl, Iona, slept like shit. This consistent effort has obviously resulted in some real progress(#gainZ) for Kyle. He's become stronger and more mentally and physically capable to do hard work. But honestly, the thing I'm most proud of Kyle for is his vastly improved ability to find proper positions while lifting. In the beginning, this was a huge hurdle. We had to essentially start from square one and rebuild his lifting technique, which is very difficult, but he never let ego get in the way and never stopped working at it, which has paid off BIG for him! 

This type of mentality is exactly why Kyle makes TCS a better place. He's here to get better, even if it means slowing down, swallowing his pride, and putting in the time and effort to do it the right way - even it may not be the easy way.