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Travis County Strength

LEAD FROM THE FRONT

NOW LOCATED AT 4507 AIRPORT BLVD.



LIFT Lifestyle- Fall 2019

LIFT Lifestyle is a three month nutrition and lifestyle program for current LIFT/TCS athletes or anyone with access to a computer with some shit hot goals. For three months you will create new habits that revolve around daily decisions concerning food and sleep. Changing the way you think about what you are putting in your mouth takes time. We focus on your bedtime routine, eating schedule, pre and post workout nutrition, and overall health to fit your lifestyle. You won't be giving up everything you love! You just won't eat it daily :) Here are some hard details: 

Kick off- September 7th at NOON at Travis County Strength

First day- September 9th 2019

Last day- December 7th 2019

You will need access to google drive and a zoom account. 

If you are a returning Lifestyle client you will get a discounted rate. 

If you sign up with your significant other you will get a discounted rate. 

There is NO food log:) 

Speciality Courses

Located in the heart of Austin, TX.

 
 

Phone

(512) 413-0897

(512) 757-1179

 

Location

4507 Airport Blvd. STE. A
Austin, TX 78751

 

 

Our Way

The moment you walk through the doors of Travis County Strength you recognize that there’s something unique happening. It may not be clear exactly what that is, but it quickly becomes apparent that you want to be a part of it. That unknown driving force that hits you is what our facility is built upon. The foundational principles of TCS are and always will be:

-Integrity

-Hard Work

-Personal Growth

Simple yet profound, these principles we operate from create a clear-cut path we walk each day.  It’s not just a gym.  It’s not just a workout.  What we do offers so much more than biceps and a six-pack.  We invest more time, effort, energy and expertise so that each individual progressively develops his or her physical and mental strength. 

This place, and the people around you, will teach you lessons that many refuse to accept or are too scared to discover and live by.  This place can be for everyone, but it’s not.  Some decide that our principles – our code – push them to be something they’re uncomfortable with.  That’s, of course, their choice.  But you and I have decided that the easy road is not worth traveling.  We expect more.  We demand more of ourselves.  We expect more from those that surround us.  It is our willingness to accept the challenge of hard work; our decision to live each day to the highest standards; and our unrelenting effort to raise those standards that set us apart.

True strength – of all forms – takes a lifetime to acquire.  Let’s get started now.